Amount of Calcium, Ca in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry there is 418 mg of Calcium, Ca. Change amount
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Calcium, Ca
Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry.
Leavening agents, baking powder, double-acting, straight phosphate
|
7364 mg
|
7.36%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
5876 mg
|
5.88%
|
Leavening agents, baking powder, low-sodium
|
4332 mg
|
4.33%
|
Desserts, rennin, tablets, unsweetened
|
3733 mg
|
3.73%
|
Spices, basil, dried
|
2240 mg
|
2.24%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2134 mg
|
2.13%
|
Spices, savory, ground
|
2132 mg
|
2.13%
|
Whey, acid, dried
|
2054 mg
|
2.05%
|
Spices, marjoram, dried
|
1990 mg
|
1.99%
|
Spices, thyme, dried
|
1890 mg
|
1.89%
|
Spices, dill weed, dried
|
1784 mg
|
1.78%
|
Spices, celery seed
|
1767 mg
|
1.77%
|
Spices, sage, ground
|
1652 mg
|
1.65%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
1633 mg
|
1.63%
|
Smelt, dried (Alaska Native)
|
1600 mg
|
1.6%
|
Spices, oregano, dried
|
1597 mg
|
1.60%
|
Spices, dill seed
|
1516 mg
|
1.52%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
1495 mg
|
1.50%
|
Spearmint, dried
|
1488 mg
|
1.49%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
1440 mg
|
1.44%
|
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry are listed below.
Water
|
6.8 g
|
6.8%
|
Energy (calorie)
|
360 kcal
|
|
Energy (joule)
|
1504 kJ
|
|
Protein
|
8.8 g
|
8.8%
|
Total lipid (fat)
|
4.67 g
|
4.67%
|
Ash
|
5.56 g
|
5.56%
|
Carbohydrate, by difference
|
74.18 g
|
74.18%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
2.02 g
|
2.02%
|
Calcium, Ca
|
418 mg
|
0.42%
|
Iron, Fe
|
30.38 mg
|
0.03%
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
76 mg
|
0.08%
|
Potassium, K
|
134 mg
|
0.13%
|
Sodium, Na
|
1518 mg
|
1.52%
|
Zinc, Zn
|
0.42 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.76 mg
|
|
Riboflavin
|
0.69 mg
|
|
Niacin
|
8.14 mg
|
0.01%
|
Nutrients in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry